by Jarrod Wilson | Oct 19, 2020 | Uncategorized
Osteoporosis Sarah Cowgill (Physiotherapist – Burnie) Tuesday the 20th October is World Osteoporosis Day and its time to think about your bone health. Many people do not know what Osteoporosis is and can get it confused with Osteoarthritis and other conditions.... 
by Jarrod Wilson | Oct 5, 2020 | Exercise
Mental Health and Exercise Jarrod Wilson (Exercise Physiologist – Burnie) Mental Health Statistics Mental health disorders are of course very difficult to track and so it is believed that the actual statistics are largely under-represented, both in Australia and... 
by Jarrod Wilson | Sep 7, 2020 | Women's Health
Endometriosis and Physiotherapy Georgie Palmer (Physiotherapist – Burnie) What is Endometriosis (or “endo” as it is commonly referred to)? Endometriosis is a chronic condition where cells like the ones that line the uterus start to grow in other parts of the body –... 
by Jarrod Wilson | Aug 26, 2020 | Uncategorized
How Can Physiotherapy Help? Sarah Cowgill (Physiotherapist – Burnie) Children with an Autism Spectrum Disorder (ASD) can experience difficulties relating to behaviour, sensory and social experiences. They can also have difficulties with their physical capabilities... 
by Jarrod Wilson | Aug 13, 2020 | Uncategorized
Are you concerned about your child’s bowed legs or knocked knees? Sarah Cowgill (Physiotherapist – Burnie) Find out below if you should be! Bowed legs and knocked knees are a normal occurrence in children, especially in the younger years. Bowed legs (knees that look... 
by Jarrod Wilson | Jul 21, 2020 | Uncategorized
Chronic Pain Language Police …. Look Out! Simon West (Exercise Physiologist – Burnie) Language is a powerful influence on how we view ourselves and our situation in relation to pain. It is important to note that, as Pain Neuroscientist Lorimer Moseley would say, “pain... 
by Jarrod Wilson | Jun 3, 2020 | Women's Health
Running After Having a Baby Georgie Palmer (Physiotherapist – Burnie) Running is a popular past time in Australia and one of the easiest ways for mums to get some exercise done while looking after a baby. Currently there are not any strict rules about when to return... 
by Jarrod Wilson | May 28, 2020 | Exercise
Do you Know How to Exercise Right? Jarrod Wilson (Exercise Physiologist – Burnie) It can be confusing, and sometimes overwhelming, to know who to turn to when seeking advice on exercise. Whether you are exercising for fitness or strength goals, weight loss, mental... 
by Jarrod Wilson | May 19, 2020 | Uncategorized
Multiple Sclerosis Jarrod Wilson (Exercise Physiologist – Burnie) What is Multiple Sclerosis (MS)? Multiple Sclerosis, better known simply as MS, is a chronic disease of the central nervous system, where the immune system attacks myelin, the protective layer around... 
by Jarrod Wilson | May 13, 2020 | Women's Health
Overactive Pelvic Floor Georgie Palmer (Physiotherapist – Burnie) People may have come across the concept of a weak pelvic floor – images spring to mind of women crossing their legs when they sneeze, or rushing to get to the loo – but an overactive pelvic floor can... 