by Jarrod Wilson | Sep 13, 2019 | Exercise
Active Workplaces Jarrod Wilson (Exercise Physiologist – Burnie) Here’s something to think about… Australians spend approximately one third of their life at work. It is well established that low cardio-respiratory fitness causes significantly more deaths than other... 
by Jarrod Wilson | Sep 5, 2019 | Exercise
Respiratory Muscle Training Jarrod Wilson (Exercise Physiologist – Burnie) There are a number of conditions that can affect the airways, causing obstruction and difficulty with breathing. The effect on someone’s health can range from a mild disturbance to breathing to... 
by Jarrod Wilson | May 2, 2019 | Exercise
Asthma – What You Need to Know Jarrod Wilson (Exercise Physiologist – Burnie) What is Asthma? Asthma is a chronic medical condition that affects the airways, leading to reversible airway obstruction. Asthmatic cases can range from very mild to severe with some cases... 
by Jarrod Wilson | Feb 25, 2019 | Exercise
An Exercise Physiologist: What Do They Do? Jarrod Wilson (Exercise Physiologist – Burnie) You’re an Exercise Physiologist… so what is it that you do? Exercise Physiologists are often confronted with this question, so if you are one to not know the answer, read on! It... 
by Jarrod Wilson | Feb 4, 2019 | Exercise
Exercise at Work: Is it Really Good For You? Daniel Reeves (Physiotherapist – Burnie) In this month’s blog we look at the physical activity paradox; why physical activity at work does not result in the cardiovascular health benefits that leisure time physical... 
by Jarrod Wilson | Jul 30, 2018 | Exercise
Optimise Performance and Recovery and Avoid Injury with these Running Training Tips Jarrod Wilson (Exercise Physiologist – Burnie) With another Burnie 10 just around the corner, we explore the science of running training loads and look at ways that you can... 