by Jarrod Wilson | Jun 9, 2021 | General Health
Men’s Health Jarrod Wilson (Exercise Physiologist – Burnie) Why Make a Week for Men’s Health? The efforts to raise awareness for men’s health should not be reduced to just one week of the year; there should always be goals to improve the health outcomes for men, given... 
by Jarrod Wilson | Jan 15, 2021 | General Health
Beating the Bulge: The Change in Approach to Managing Obesity Jarrod Wilson (Exercise Physiologist – Burnie) Weight loss that is successful and sustained…. Why is it so difficult? With the ever-present health issue of tackling obesity, there has been emerging research... 
by Jarrod Wilson | Jan 12, 2021 | Exercise
Yoga Georgie Palmer (Physiotherapist – Burnie) Most people will have heard of yoga, it is the eastern philosophy that has become increasingly popular in the west. Many people may be apprehensive to try yoga, worrying they aren’t young enough, flexible enough, fit... 
by Jarrod Wilson | Jan 11, 2021 | Exercise
Weight Loss and Exercise in Adults Emily Hudson (Exercise Physiologist – Burnie) Overweight and Obesity Statistics Being overweight and obese places you at an increased risk for developing negative health conditions such as cardiovascular diseases, high blood... 
by Jarrod Wilson | Oct 19, 2020 | Uncategorized
Osteoporosis Sarah Cowgill (Physiotherapist – Burnie) Tuesday the 20th October is World Osteoporosis Day and its time to think about your bone health. Many people do not know what Osteoporosis is and can get it confused with Osteoarthritis and other conditions.... 
by Jarrod Wilson | Oct 5, 2020 | Exercise
Mental Health and Exercise Jarrod Wilson (Exercise Physiologist – Burnie) Mental Health Statistics Mental health disorders are of course very difficult to track and so it is believed that the actual statistics are largely under-represented, both in Australia and... 