by Jarrod Wilson | Jun 16, 2019 | Uncategorized
W Sitting: Is It Really a Bad Thing? Sarah Cowgill (Physiotherapist – Burnie/Somerset) Have you ever noticed your child sitting with their bottom on the floor and their feet out to either side, forming a W? Have you ever told your child to change their position...
by Jarrod Wilson | May 2, 2019 | Exercise
Asthma – What You Need to Know Jarrod Wilson (Exercise Physiologist – Burnie) What is Asthma? Asthma is a chronic medical condition that affects the airways, leading to reversible airway obstruction. Asthmatic cases can range from very mild to severe with some cases...
by Jarrod Wilson | Feb 25, 2019 | Exercise
An Exercise Physiologist: What Do They Do? Jarrod Wilson (Exercise Physiologist – Burnie) You’re an Exercise Physiologist… so what is it that you do? Exercise Physiologists are often confronted with this question, so if you are one to not know the answer, read on! It...
by Jarrod Wilson | Feb 4, 2019 | Exercise
Exercise at Work: Is it Really Good For You? Daniel Reeves (Physiotherapist – Burnie) In this month’s blog we look at the physical activity paradox; why physical activity at work does not result in the cardiovascular health benefits that leisure time physical...
by Jarrod Wilson | Jul 30, 2018 | Exercise
Optimise Performance and Recovery and Avoid Injury with these Running Training Tips Jarrod Wilson (Exercise Physiologist – Burnie) With another Burnie 10 just around the corner, we explore the science of running training loads and look at ways that you can...
by Jarrod Wilson | May 10, 2018 | Exercise
Exercise Right Week – Motivation to Move! Jarrod Wilson (Exercise Physiologist – Burnie) EXERCISE… We know how good it is for us: for our heart; lungs; muscles; joints; bones; to control weight; for stress, and to improve our mood… the list goes on! On the...
