by Jarrod Wilson | Sep 19, 2019 | Physiotherapy
Acute Management of Soft Tissue Injuries: Should We Still Be Resting, Icing, Compressing and Elevating? Daniel Reeves (Physiotherapist – Burnie) It is common that if you injure a muscle or ligament you should follow the acronym R.I.C.E (Rest, Ice, Compression, and...
by Jarrod Wilson | Sep 16, 2019 | Physiotherapy
Calf Strains With the Burnie 10 just around the corner, it is not unusual to sustain a calf injury in your training especially if you have increased your mileage too quickly or added some hills or introduced speed work. Reference – purephysio.co.nz The calf muscle...
by Jarrod Wilson | Jul 24, 2019 | Physiotherapy
Children Equipment Sarah Cowgill (Physiotherapist – Burnie / Somerset) There are a lot of toys, gadgets and structures available on the market that are advertised to help our child’s development. It is often hard to know what to use and whether these items are helpful...
by Jarrod Wilson | Apr 22, 2019 | Physiotherapy
Daniel Reeves (Physiotherapist – Burnie) Acute low back pain is a very common condition that most of the population will encounter at some point in their life. As such, acute lower back pain is the most common condition we see here at Coastal Physiotherapy....
by Jarrod Wilson | Feb 18, 2019 | Physiotherapy
Myths about Physiotherapy – Debunked Sarah Cowgill (Physiotherapist – Burnie) You need a referral to see a Physiotherapist False – Physiotherapists are primary health care practitioners and therefore a referral is not needed (unless a worker’s compensation or...
by Jarrod Wilson | Jan 9, 2019 | Physiotherapy
Questions To Ask Your Surgeon Daniel Reeves (Physiotherapist – Burnie) In November 2018 I attended a seminar in Sydney and was fortunate to hear from an Orthopedic Surgeon. I thought I would share some of the points he spoke about regarding surgery and when it...
