by Jarrod Wilson | Nov 13, 2019 | Physiotherapy
The Importance of Tummy Time Sarah Cowgill (Physiotherapist – Burnie/Somerset) Many of us out there will be familiar with the term ‘tummy time’. It relates to having your child positioned in prone (on their tummy) for a period whilst either playing or lying down. Why...
by Jarrod Wilson | Sep 30, 2019 | Physiotherapy
Headaches Pat Blackwell (Physiotherapist – Burnie) Most of us will experience a headache at some point in our lives. For some it’s a brief irritation, for others it can occur frequently and significantly affect everyday life. There are many different types of...
by Jarrod Wilson | Sep 23, 2019 | Physiotherapy
Choose Physiotherapy for Dizziness and Vertigo Sarah Cowgill (Physiotherapist – Burnie) Dizziness and vertigo are very common complaints that people have and often they don’t know where to go to get help for their condition. Some people can be suffering in silence for...
by Jarrod Wilson | Sep 19, 2019 | Physiotherapy
Acute Management of Soft Tissue Injuries: Should We Still Be Resting, Icing, Compressing and Elevating? Daniel Reeves (Physiotherapist – Burnie) It is common that if you injure a muscle or ligament you should follow the acronym R.I.C.E (Rest, Ice, Compression, and...
by Jarrod Wilson | Sep 16, 2019 | Physiotherapy
Calf Strains With the Burnie 10 just around the corner, it is not unusual to sustain a calf injury in your training especially if you have increased your mileage too quickly or added some hills or introduced speed work. Reference – purephysio.co.nz The calf muscle...
by Jarrod Wilson | Jul 24, 2019 | Physiotherapy
Children Equipment Sarah Cowgill (Physiotherapist – Burnie / Somerset) There are a lot of toys, gadgets and structures available on the market that are advertised to help our child’s development. It is often hard to know what to use and whether these items are helpful...
