Exercise at Work: The Physical Activity Paradox

Exercise at Work: The Physical Activity Paradox

by | Feb 4, 2019 | Exercise

Exercise at Work: Is it Really Good For You? Daniel Reeves (Physiotherapist – Burnie) In this month’s blog we look at the physical activity paradox; why physical activity at work does not result in the cardiovascular health benefits that leisure time physical...
Questions To Ask Your Surgeon

Questions To Ask Your Surgeon

by | Jan 9, 2019 | Physiotherapy

Questions To Ask Your Surgeon Daniel Reeves (Physiotherapist – Burnie) In November 2018 I attended a seminar in Sydney and was fortunate to hear from an Orthopedic Surgeon. I thought I would share some of the points he spoke about regarding surgery and when it...
Prevent Injury by Keeping These Tips in Mind

Prevent Injury by Keeping These Tips in Mind

by | Nov 21, 2018 | Physiotherapy

Injury Prevention Sarah Cowgill (Physiotherapist – Burnie) As much as we love meeting new people and helping you with your injuries we want to try and help people to prevent these injuries in the first place. Below is some advice to prevent you from having to...
To Sit or To Stand (At Work)

To Sit or To Stand (At Work)

by | Nov 21, 2018 | Physiotherapy

To Sit or Stand at Work Scott Willis (Physiotherapist – Somerset) You’ve probably heard that sitting is the new smoking! This statement brings many questions… What health problems are associated with too much sitting? How long should we sit for? What other...