The Benefits of Exercise for Cancer

The Benefits of Exercise for Cancer

Exercise as Medicine for Cancer Lisa Broman (Exercise Physiologist – Burnie) Are you or someone you love living with cancer? Are you/they participating in regular exercise? 1 in 3 Australians will have a cancer diagnosis by age 85.  For most a diagnosis is life...
Occupational Health Physiotherapy

Occupational Health Physiotherapy

Occupational Health Physiotherapy Scott Willis (Physiotherapist – Somerset) Do you get sore at work? Do you feel that your computer set up is not right for you? Have you thought about getting an adjustable standing desk? Does your workplace do any manual handling...
Injury Prevention in Children’s Sport

Injury Prevention in Children’s Sport

Kid’s Sport: Injury Prevention Programs Sarah Cowgill (Physiotherapist – Burnie / Somerset) The school year has started and with that comes the start of many sports, so I thought it was a good time to talk about injury prevention in children’s sports. Too often...
Don’t Fear Food this Christmas!

Don’t Fear Food this Christmas!

Food Choices Over Christmas Daniel Reeves (Physiotherapist – Burnie) The festive season is beginning, which for most, means a never-ending supply of delicious tasty Calorie-dense food. For some people like those who are trying to lose weight or those that are trying...