What Is Type 2 Diabetes?

What Is Type 2 Diabetes?

Type 2 Diabetes Jarrod Wilson (Exercise Physiologist – Burnie) What is Type 2 Diabetes? Type 2 diabetes is an increasingly common metabolic condition that results from improper control of blood sugar levels. The pancreas, an organ found in the abdominal region of the...
Rotator Cuff Related Pain

Rotator Cuff Related Pain

Rotator-Cuff Related Pain Damien Moore (Physiotherapist – Burnie) What is it? This is a very common shoulder condition that we at Coastal Physiotherapy see and can become more prevalent with age. The rotator cuff muscles (4 small muscles that provide stability...
Osteoarthritis: What Actually Is It?

Osteoarthritis: What Actually Is It?

What is Osteoarthritis? Sarah Cowgill (Physiotherapist – Burnie) Most of us would have heard the word osteoarthritis. Other people may refer to it as “wearing of the cartilage”, “bone on bone”,” degeneration” but what do all these terms actually mean? Here at...
Mums and Bubs Exercise Class

Mums and Bubs Exercise Class

Recovering After Having a Baby – Mums And Bubs Exercise Class Georgie Palmer (Physiotherapist – Burnie) When you grow and give birth to a baby, your body undergoes massive changes. Even though it can be hard to find the time and energy to exercise after...